Nutrition specialists have various approaches about how we should plan our daily meals. Most of them recommend oatmeal as a …
Cinnamon as a Multifunctional Remedy
Most people consider cinnamon to be only a good spice used worldwide, but actually, there are biologically active substances contained …
Health Benefits of Lemon
Lemon can be considered one of the most commonly used fruit to make juices and vitamin shakes. It is also …
Burning Fat and Losing Weight Using Specific Food
Fasting, all kinds of different diets, and exercise plans are the conventional way most people approach the problem of losing …
Widespread Foods Containing GMO
You have probably heard of Genetically Modified Organisms (GMO) and how different experts have opposite opinions on whether it is …
Decreased Liver Function and its Consequences
Although the functions of the liver are not so much obvious, it is certainly one of the most important organs …
Chemotherapy vs. Organic Food
Incidence of almost all types of cancer has been increasing steadily since past few decades. Unhealthy environment, fast food, and …
Food That Boosts Sex Drive
You have probably heard of many medications used for erectile dysfunction, such as Viagra, but these drugs actually does not …
This Hormone Might Be the Reason You Can’t Lose Weight
In most cases, the inability to lose excess weight stems from high caloric intake. Although many people try to blame …
21 Day Anti – Anxiety Challenge
We all experience stress, tension, and anxiety at times. Yet, they can impact all segments in life, and change the …
